Counseling Approach

In my counseling practice, I adopt a multifaceted approach that integrates cognitive, insight-oriented, self-system, and affirming procedures to a supportive therapeutic relationship.

 

I work with parent-child dyads, teenagers, and adults all life stages, employing a diverse range of therapeutic methods tailored to individual needs. These include Psychodynamic therapy, Mind-Based Cognitive Therapy (MBCT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Internal Family Systems Therapy (IFS), among others.

 

I aim to create a holistic environment that promotes healing and personal growth.